Coping with comedy writer depression

This is a serious Friday Question. More humor tomorrow but today I need to address this. Usually I frown on Anonymous posters but not in this case. 

Here's his question:

Ken, I'm a mid-level writer and have been writing on sitcoms for about six years. Alan Kirschenbaum (pictured above) and Lester Lewis' suicides were chilling because I see how this job may have driven them to it. I see